NURTURE - A meditation, movement & sound immersion

NURTURE - A meditation, movement & sound immersion

led by
Karen Justine & Janet Farquharson

Date: Wed Aug 9, 11:15 am - 15:15 pm
Location: The Sanctuary, Constantia, Cape Town, South Africa

Nurturing yourSelf is about taking care of your physical, mental, emotional, & spiritual needs. It is about engaging in activities that promote self-care, compassion, kindness, & patience.

Taking time for yourSelf, & showing yourSelf love & respect, is a key part of Nurture ♡

Amidst the noise of life, there is always stillness to be found within.
Allow us, Karen Justine & Janet Farquharson, to hold you in a cozy cocoon of safety, warmth & pure love ~ where you will be free to simply BE, receiving the nourishment your mind, body, heart & Self are so very worthy of.

Karen Justine is a renowned Dance Journey Facilitator. Weaving various healing modalities and wellness practices to personally curated playlists, Karen facilitates experiential journeys of transmutation, believing that the medicine we seek comes from within.

SESSION DETAILS 

WHEN: Wednesday, 9th August 2023

WHERE: The Sanctuary, Constantia

TIME: 11:15am - 15:15 pm

WHAT TO WEAR: Comfy clothes (additional warmth in winter)

WHAT TO BRING: yoga mat, warm blanket, water and a snack for after to ground

ENTRANCE

Ticket (Local Rate): 750 ZAR including warm heart-opening cacao & nourgishing veggie soup.

Please make sure you arrive a few minutes early to get settled for a punctual start.