Would you like to be more efficient, effective, stop leaking energy, release stress and feel like you have had an energy boost without stimulants? Calling in more clarity, inspiration, improved sleep and a genuine sense of lightness and joy that you experience not occasionally, but every day.
We all know that there are enormous benefits to creating small spaces of stillness, yet getting into a consistent routine can be enormously challenging.
Once you have signed up, you will receive an email with all the necessary information as well as a sheet to be able to fill in for the month to support your own accountability and schedule what sessions you are committed to join live.
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Everyday
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Twice a day
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For 30 minutes
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21 days
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42 online guided sessions
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1st – 21st October 2025
Secure your spot for just R1200 ZAR Residents / $120.
Receive recording for an extra 600 ZAR / 60 $, find the link for the offering including recordings here on LAULIMA.
Book here: https://laulima-healing.myshopify.com/products/21-day-presence-route-to-rooted-hosted-by-mandy-myerson-live-recordings?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Schedule Overview
5 minutes of bringing you into the space
Followed by 25 minutes of guided session to Presence
21 DAYS, TWICE A DAY
Over 21 days means 42 commitments to yourself and a process.
We will meet online from
Monday – Friday
06h15 – 06h45 GMT +2
18h00 – 18h30 GMT +2
Saturday and Sunday
07h00 – 07h30 GMT +2
17h00 – 17h30 GMT +2
Find out more here https://www.humanwaking.com/21-daypresence/
About Mandy:
Mandy lives the HumanWaking ethos of cultivating a conscious and connected way of life. Her passion lies in catalyzing remembrance, awakening, and embodiment already existing in her client’s most authentic expression. This is the original blueprint of who you are, unlimited, empowered and awake.
She supports people in reclaiming and optimizing their overall health and well-being to shift from surviving to thriving.
As a certified nutritional health coach and meditation instructor, her guidance follows an easy, accessible and extraordinarily powerful way in which to regain consistent energy and find a new zest for life.
Alongside nutrition comes transformational coaching to support you in releasing that which no longer serve you. This includes reframing and re-envisioning who you are, as well as sharing powerful tools to re-establish inner stillness, spark new inspiration and activate deeper self-awareness.
As a Chopra certified meditation instructor, Mandy’s work also includes one-to-one and group courses, retreats and online events to support you in being grounded, releasing what no longer serves and creating, amongst many other life-changing benefits, inner peace.
Founder of www.humanwaking.com & 21 Day Presence https://www.humanwaking.com/21-daypresence/ .
She guides weekly online meditation sessions that anyone is welcome to join https://www.humanwaking.com/online-group-meditations/
She is the founder of Co-Create, a greening and food growing initiative, facilitator and host of Retreats and online meditation gatherings.
You can find Mandy here:
https://www.youtube.com/@humanwaking
www.humanwaking.com
IG: https://www.instagram.com/humanwaking/
mandy@humanwaking.com
FB: https://www.facebook.com/MandyhumanWaking
